IRON SHARPENS IRON
At CrossFit Damascus we are passionate about building fitness, character and faith. We do this by offering a superior training experience, investing in our community and constantly improving our systems. Our gym offers CrossFit to people from all walks of life and our members challenge each other to be better people. Iron Sharpens Iron.
CrossFit programming is intended for General Physical Preparedness. For those with more specific goals we offer one-on-one sessions.
Good nutrition is the foundation of a healthy lifestyle. We offer Nutrition Coaching, Workshops as well as an annual Clean Eating Challenge.
Massage is a great tool to speed up recovery and increase mobility. You will soon be able to enjoy a professional massage at the box.